Let's Get Physical!!
Isagenix
I've heard of it--my cousins and friends have done it and had great results. It wasn't until my sister Michelle tried it that I decided that I needed to do it too. I have an inferiority complex when it comes to my sisters but that's another story. Isagenix is basically a weight loss system. I did the 9 day cleanse and fat burning system. I thought, it's only 9 days. I can do anything for 9 days! I was really limited to what I could eat in those 9 days and I had to drink this crazy liquid and drink a lot of water. At the end of day two I thought those little 9 days would never end! I have never thought about food so much in my life. I was really really choosy with what I was going to eat and I did my best to eat as much as I could and still stay in my calorie limits. There was a lot of celery involved. I never knew how tasty fresh raw celery could be. I need more raw vegetables in my life. Anyway...
I lost 8 pounds!!!
I know...what?? Thank you to all of those who said I didn't need to lose weight in the first place! It was nice to hear! I was only in it to lose a few but now I'm going to keep going just a few more. This system was a great jump start. My stomach is smaller and I can't eat as much. I don't crave any sweets or crappy food...although I ate pizza, a hotdog, and nachos today...oops! But I only had small portions and kept it within my calorie limits.
To all of those who said, "Oh that won't work, why are you doing that?" or "That's not healthy" or "Oh we'll see what you'll weigh in a week after you've gone off the diet." You can all SUCK IT. What ever happened to the phrase, "If you can't say something nice, don't say anything"?
I am happy with my results and am super excited to use my new APP: Lose it. My cousin Sharon told me about it and then I remembered that my cousin in law used an APP to lose weight a while ago. So I guess it works! Check it out! I mean hello! it's free! winning! It tracks your calories and puts you on a schedule with a weight loss plan or just a weight maintaining plan.
So now I have to leave you with a video from my idol...enjoy...
2 comments:
You know, I never realized how truly GROSS this video is. I mean, men working out in speedos??
Congats on your achievement. I hope you counted in me in one of those who said you looked great and I couldn't see where you need to lose--hope I wasn't one of the cranky ones.
Anyway--terrific!
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